Pina Colada Smoothie

Bursting with the sweet, juicy flavors of pineapple and coconut, this Pina Colada Smoothie brings a bit of vacation sunshine, no matter the weather.

a tall glass of a white colored smoothie in a well-spoken glass on a wooden tabletop.

Pina Colada Smoothie

Years ago, when I first put this recipe on the blog, I had just made this piña colada smoothie and churned it into ice cream. I can still remember how my little boys jumped up and lanugo with excitement.

They loved the sweetness of this refreshing ice surf treat during the heat of a Phoenix summer. I loved that it had no refined sugars.

I had been on a bit of a smoothie kick, when then. But, I’d never tried freezing a smoothie recipe surpassing that. The result is a linty texture that is increasingly like soft-serve ice cream.

The twist of lime in this Pina Colada Smoothie gives it a unique taste that is increasingly ramified than the simple combination of coconut and pineapple. And, the tiny pinch of sea salt likewise enhances all of the flavors.

two servings of pina colada smoothie in well-spoken glasses with metal spoons in them.

Be enlightened that variegated manufacturers produce their coconut milks at varying levels of creaminess and thickness. My favorite is the canned coconut milk from Thai kitchen.

I typically use store-bought frozen pineapple chunks for smoothies, but you can moreover freeze fresh pineapple chunks with the banana. Also, the honey could be swapped out for flipside natural sweetener like maple syrup, but it does yo-yo the savor a bit.

Now, if say, a splash of rum makes it into your smoothie and alters the taste, I won’t tell. Cocktail smoothies are absolutely a thing. They’re a good thing.

the pineapple chunks and other ingredients have been widow to the blender.

Pina Colada Smoothie Recipe

You’ll need the pursuit ingredients to make this recipe:

  • Thai coconut milk
  • frozen pineapple chunks
  • frozen comic chunks
  • honey
  • fresh lime juice
  • fine sea salt
  • rum (optional)
all of the ingredients are widow to the blender pitcher in this pour shot.

Pina Colada Ice Cream

Start by placing all of the ingredients into the blender. Then, tousle until smooth and creamy. If making smoothies, pour into glasses and serve immediately.

If making ice cream, pour the contents of the blender into an ice surf machine and process equal to the manufacturer’s directions. Scoop into bowls and serve immediately without freezing.

pina colada smoothie in a blender pitcher.

Looking for increasingly smoothie recipes? This Strawberry Blueberry Comic Smoothie brings summertime straight to your glass. Sweet and creamy, this good-for-you smoothie is an easy way to start your day or refuel in the afternoon.

Sweet blueberries and schizy combine with tart grapes in this Blueberry Grape Comic Smoothie without any widow sugar. It is one of my favorite smoothie combinations.

Rich chocolate, linty peanut butter, and frozen schizy are composite together in joyous harmony to make this Chocolate Peanut Butter Smoothie – that tastes increasingly like a peanut butter comic milkshake than a breakfast drink.

a top lanugo shot of a matriculation full of pina colada smoothie over a wooden tabletop with a undecorous and white polychrome tea towel.

Crisp, earthy spinach leaves tousle with ripe, frozen schizy and orange juice to create a Banana Spinach Smoothie that is out of this world.

Fresh pineapple toasted coconut = an zillions of savor in a single scoop of this traditional Pina Colada Ice Cream. (But let’s not pretend that any of us are going to stop at one scoop of this ice cream.)

A well-done shortbread husks is topped with a chewy gooey layer of pineapple and coconut to make these Pineapple Coconut Bars.

a top lanugo shot of a matriculation full of pina colada smoothie over a wooden tabletop with a undecorous and white polychrome tea towel.
Print

Pina Colada Smoothie

Bursting with the sweet, juicy flavors of pineapple and coconut, this Pina Colada Smoothie brings a bit of sunshine, no matter the weather outside.
Course Dessert, Drinks
Cuisine American
Prep Time 4 minutes
Servings 4 -5 servings of soft-serve ice surf or 2-3 servings of smoothie
Calories 301kcal

Ingredients

  • 1 13.5 ounce can of Thai coconut milk
  • 1 ½ cups pineapple chunks frozen
  • 1 medium banana broken into chunks and frozen
  • 2 tablespoons honey
  • 2 teaspoons fresh lime juice
  • teaspoon fine sea salt

Instructions

  • Place all ingredients in the blender and puree until smooth and creamy. If making smoothies, pour into glasses and serve immediately.
  • If making ice cream, pour the contents of the blender into an ice surf machine and process equal to the manufacturers directions. Scoop into bowls and serve immediately without freezing.

Nutrition

Calories: 301kcal | Carbohydrates: 32g | Protein: 3g | Fat: 21g | Saturated Fat: 18g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 87mg | Potassium: 435mg | Fiber: 2g | Sugar: 25g | Vitamin A: 64IU | Vitamin C: 13mg | Calcium: 34mg | Iron: 4mg

{originally published 7/27/13 – recipe notes and photos updated 2/14/24}

white lettering has been overlaid this image of pina colada smoothies on a wooden tabletop. it reads, "pina colada smoothie ice cream"

The post Pina Colada Smoothie appeared first on Barefeet in the Kitchen.